The vast number of men associated with any understanding of health with anything, but with a healthy potency. Alas, lose potency, as shown and shows the lives of many men, not so difficult. Especially in cases where regular neglect basic things. For example, avoid those foods that are no good male libido.
Alas, many quite ordinary, we would say, even familiar foods that we eat every day, an extremely negative effect on sexual potency and libido. The reason for this is very simple - too many very different "chemistry" as a part of any modern food, whichever we did not take for consideration.
An important factor in reducing the potency and libido are bad habits. For example, as if it did not look corny, but smoking disrupts the vessels. And the vessels of the penis, including. Do you like beer, but that beer reduces the production of male hormones, and this thesis is not "sucked from the finger", as proved by numerous scientific studies.But if you still can not stop smoking and beer, and you already feel the increase of problems with potency, our site help you.
Thus, the negative factors affecting the potency and libido, like clear. One of the easiest ways to increase the production of male sex hormone testosterone - it's weight training. Plus - this kind of activities will help develop your muscular and athletic figure, so your ratings sexuality will simply go off-scale. Therefore, employment dispute always and everywhere worth the candle. Men, in one form or another, valued sport as a tool to improve the potency at all times.
Great news is that increasing protein intake required for pattern formation by muscle growth, positive impact on hormonal levels, and ultimately leads to increased sexual desire.
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